SMOKINCHOICES (and other musings)

December 28, 2015

So many pains – what to do

Pain hurts, destroys and kills

All kinds of pain,  physical, emotional and mental;  each presenting in varying degrees. We live through a car accident, we have physical, psychic, emotional and financial pain – the works.   Break a bone. . .there will be pain.  Pain happens with such regularity that like it or not, we have been forced to accept that it is a part of our lives.  Most all of us do what we can to insure we don’t hurt  ourselves –  exercise normal discretion.  But what about those unplanned, yet routine migraine  headaches. . . just keep coming?  Or the arthritis  sufferer,  from the first few  unfamiliar twinges all the way up to the gnarled body using a wheel-chair?  No one feels they deserve this and will generally do whatever they can to reduce/relieve the pain.  We take OTC pills from the drug store (wouldn’t be there if it wasn’t safe — right?)  Or get a prescription med from a doctor – they knows what they are doing – right?  

We wish we knew WHY this  happens?. . . .  what is the cause?  Then maybe we could DO something to correct it.  It can’t logically be true so many causes are unknown.  Doesn’t relate to the usual, normal occurrences  found in nature, you know – cause and effect.  Our body falls in that category, in addition,  the body has superior wisdom  (divinely made) which is capable of running the entire network of systems in a manner no educated CEO or MBA could even dream of.  Our bodies have something in common with computers – – garbage in, garbage out.  Unlike computers however, the body is made of natural  (earth-related) material and requires natural (earth-grown) food for sustenance.  Our body/organisms have proved to be adaptable, but denied natural, nutritive, wholesome foodstuff, will decline, become unable to defend itself. We have adulterated food (GMO’s,  Frankinfish, Agribusiness with chemical fertilizers and bug control sterilizing our soils – yielding crops little more nutritious than paper) and animals kept in cruel fashion, fed corrupt diets they would NEVER eat if there was choice.    So, we aren’t all that healthy!  But add to that the toxic side effects of most so-called medicines which blast away at us when using  media (TV, etc) with disturbing accounts of the negative  possibilities you must watch out for,  We are being “brain-washed” from cradle to grave to accept this manipulation.  Used to be illegal here in USA, and still is in so many  other educated countries.  

So as it happens, though we don’t intend these outcomes, in fact – we are causing it.  #1 Innocently perhaps because we don’t know, and those who do know aren’t telling. Yes,  there are conspiracies – those who make decisions in our agencies formed to protect us, but  they are protecting those who profit from the lies – the producers of the toxins which contaminate the world we live in  — Agribusiness, FDA – allowing it,  Monsanto and other chemical corps, and BIG PhRMA  and all those elected officials and representatives we send to Washington to take care of things for us, but instead — pass laws for ‘them’.  Yeah, its stacked against us alright. . .but what do I know?  

#2 Ignorantly, by not assuming our responsibility to take care of things ourselves by  putting out the effort and asking questions.  .  .and getting rid of those who don’t perform.  Most don’t realize their body talks to them.  Pain in the tummy – something – ain’t right!. . . I need help here.  (not Tums or meds), but proper eating habits.  Find out what foods go together and why. I’ve spoken of it  often in ‘smokinchoices’. . . called food combining. Stomach may need digestive aids (enzymes), then eating right – no more sore tummy.  Or farting is also ‘talking’ to you.  Again food;  you’ve no doubt combined starches with protein at same meal  (Mac and cheese,  spaghetti and meat- balls,   meat and potatoes.  Carbs and proteins need different digestive juices to breakdown and become available for nutrient.  Eaten together,neither digests – instead – goes to the gut and ferments (not in a good way) and thats how this gas is born. But in the mean time, we spent the money on food, time on preparing it — but our body gets not only no nutrition, but extra work to eliminate the offender.  On Dr Oz’s show (some time ago) heard them discussing that passing gas is normal and everyone does it!  Average being 17 farts daily.  Indeed!  World famous doctor.   They are too busy studying pharmaceuticals (chemicals) – [a pill for every ailment],  rather than the body’s true needs.   I could go on endlessly, . . . . . but the point of this post is PAIN and the pursuit of its avoidance.  I have more to add following this article I meant to post a few months back.  Not much has changed — been going on for decades.  We are given these pills, then advised not to take them, because they can kill us or destroy our inner organs.  What a choice!  But, imagine, if one can figure out what the problem is, why can’t we just go with it and see what happens?  See  ya below:


FDA updates heart warnings on popular pain relievers

 WASHINGTON — Federal health regulators are bolstering warning labels on popular pain relievers to reflect new information about their risks of heart attack and stroke.

The changes being announced  apply to prescription non-steroidal anti-inflammatory drugs, or NSAIDs, including arthritis treatments like Celebrex. The Food and Drug Administration said it plans to make similar changes to over-the-counter drugs in the same class, such as Advil and Motrin.

Language on the pills currently warns that they can increase the risk of heart-related problems if used long term.

However, the FDA’s new warning states that heart attacks and strokes can occur in the first few weeks of taking the drugs. The agency also warns that the risks increase with higher doses of the drugs. The updates are based on an FDA review of recent studies and recommendations by outside advisers.

“In general, patients with heart disease or risk factors for it have a greater likelihood of heart attack or stroke,” the agency notes in the announcement posted to its website.

The labeling change is the latest step in the FDA’s ongoing safety review of the drugs which stretches back to 2004. That’s when Merck & Co Inc. pulled its blockbuster pain reliever Vioxx off the market because of links to heart attack and stroke.

Vioxx had been heavily advertised as a new kind of NSAID that was supposed to be easier on the stomach. But its withdrawal shook the medical establishment and ushered in a new era of drug safety at the FDA.

  • In 2005, the agency added boxed warnings to all prescription NSAIDS, including Pfizer’s Celebrex and high-dose versions of ibuprofen and naproxen. Celebrex is the only drug from the same class as Vioxx that remains on the market. The prescription NSAIDs are generally used for long-term chronic pain conditions like arthritis.

The agency also added similar warnings to lower-dose, over-the-counter NSAIDs like Aleve and Advil. Those drugs currently warn patients to take the lowest dose possible for as short a period as possible. They are not intended to be used for pain longer than 10 days, according to their labels.  (like that’s going to happen)

Advil is marketed by Pfizer Inc., while Aleve is sold by Bayer. Many generic drugmakers market cheaper versions of the drugs.


continuing: . . . almost anything one reads tells us that inflammation is a cause factor of most modern, current diseases.  We read/hear this a lot, but hardly anyone has anything truly useful which aids us to know what to do.   How do we help ourselves by just knowing that?  We know inflammation by it symptoms — pain, tenderness and stiffness in muscles and joints.   So what causes inflammation?  Its the FOOD, of course, but a more complicated ball of wax, depending on the individual. In arthritis, there is the cooked food syndrome.  One needs far more raw (uncooked) fruits and vegetables (for minerals and vitamins) and this enables a more balanced ph level of approximately 7 (normal human figure).  The Standard American Diet (SAD) is loaded with too many useless calorie carbohydrates, far too many “sweet” things (sugar) and with some others — too much animal protein.   All these add up to being overly acidic which is the soil in which to grow disease of all kinds.  So  when cooking food, enzymes are destroyed > digestion impaired, gut is harmed,  nutritive needs not met. . .stuff breaks down.   I did a post 11-17-15 called  Walter Last holistic healer, from whom I’m attempting to reference now.  There is nothing that I could say which might even come close to his evidence based words.  I suggest you see it and perhaps download anything you might want to know about any disease. He lives abroad and everything he wrote is on one of his sites – FREE.  

We seriously need to care for our digestive issues, (especially as we age) taking hydrochloric acid as our ability to make it drops.  There’s much  simple, easy, fairly cheap stuff that can be done without so much as  one prescription drug.  (I DL’d his 21 page article on Arthritis and Rheumatism.    Haven’t finished reading it to be sure, but love what I’ve read.    I’m not really so much a “label person.”  I think it can be a trap – convenient way out.  I just need to know WHY and WHAT  I can do to correct it.  And because of Walter Last, I found what works for me.   The Borax Conspiracy ( a 10 pager),  turned out to be my solution.   Wasn’t easy wrapping my mind around it, .. kinda struggled.  But I accepted his logic , theory,. . .then evidence of 1000’s who found blessed relief . . .took the stuff and never looked back. . .glad to leave their pain behind.  

If I were younger and had a bottomless pit of money, I’d head for the courts and stop only when I was dead or in the supreme court.  No corporate structure in the world has the RIGHT to deny people the natural solution that our earth provided and smart men discovered how to use to the benefit of so many who suffered and could so easily be put to rest (corrected – neutralized), returning those in pain to full utilization of their body parts which had been too painful to move before.  It’s  outrageous! and criminal.  And why?  This stuff works for pennies which  was costing PhRMA millions in lost revenue!. . but not helping those who were ill.  They did it because they could!

So of course, I did this thing.   The hardest part  for me was finding out how much water was in a liter.  Then checking and sure enough, had this old box on a shelf – maybe 20 years old, now in the form of a brick.  Had to break it down, then with mortar and pestle ground  down only a teaspoon of it to put in the liter of water.  Stirred around, dissolving it.  1 tsp to the quart of water is the ‘solution’;  needing  1 tsp daily  of the ‘solution’ to restore  balance to body from the acidic (inflammatory) state, or I should say maintain it once it has been tamed.  To bring a very painful arthritic condition to a  pain-free point of mobility and  usefulness will take about 2 – 3 months (give or take) @ 1 tsp two or three times a day.  Its easy to do,  has no taste.  Pain and inflammation is just one of its benefits — so much more – Hormonal, but another time.

I’m an eager, willing person with arthritic hands.    Took my first dose that night  and woke next day feeling ‘something’ but didn’t know what, except I felt pretty good and wanted to get up and have at it.  Yeah, guess, I did feel a tad better than usual.  So I hadn’t hurt myself — I’m going for the gold!      So that day, took 3 doses; repeated next and every day.  It’s a week now.   Haven’t noticed my hips or knee bothering me.  Hands not home free, but no shooting pains, numbness not as bad. Got nothing  to loose.  Always use my body as my personal laboratory for all the stuff I make.  Haven’t used pharmaceuticals in over 5 – 6 years.  And with  2 exceptions, no OTC stuff either.   Able to maintain pretty good health with my EFT and Eden Energy medicine.  Lo, these 86 years,  still counting my blessings. . .which just keep comin’ . . . .    .     .   Jan




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